Free ebook download: Diet in PCOS - get your hormones under control!.

Polycystic ovary syndrome (PCOS - Polycystic Ovary Syndrome) is one of the most common endocrine diseases diagnosed in reproductive women. One of the symptoms that often reveals the disease and prompts diagnosis can be infertility. This is because PCOS goes hand in hand with, among other things. ovulation disorders.

If you have been diagnosed with polycystic ovary syndrome or suspect that it may also affect you, take a look at our ebook.

Diet in PCOS - get your hormones under control!

In the free ebook "Diet in PCOS - get your hormones under control!" you will find up-to-date medical knowledge about polycystic ovary syndrome, learn what PCOS is and how it relates to obesity and infertility, look at the disease through the eyes of a Dr Beata Makowska, a gynaecologist at the InviMed infertility clinic in Gdynia.

But above all, you will learn how you can help yourself with the right diet, which diets can give good results in case of PCOS. In the ebook you will also find a sample menu dedicated to women with PCOS. The dietary part of the ebook was developed by Małgorzata Kaczkan, PhD, nutritionist and dietitian at InviMed Gdynia.

Consult a specialist on your diet

The sample daily menus presented in the ebook provide your body with approximately 1,600 kcal. This calorie value may not be suitable just for you, you may also have other preferences due to food intolerances or preferences.

Therefore, if you have been diagnosed with PCOS and want to have a baby, come for a consultation with an InviMed dietician or take advantage of the range of free events organised by our clinics.

Stay up to date with events!

We write about all events, including those relating to dietetics, on the page News and on Facebook InviMed.

Dietitians are invited to consultations:

You can find current prices for a visit to a nutritionist from the "Consultations" section of the InviMed price list.

Download a free ebook on diet for PCOS