500 900 888 |

Free diet workshop.

We often reach for processed food and do not pay attention to it at all. We also neglect physical activity, which is very natural for every body. The constant rush and "not being able to keep up" make us take shortcuts without considering that in doing so, we are neglecting ourselves first and foremost.

Your well-being. Your wellbeing. Your health.

Conscious healthy eating is very important. Above all, when we are particularly keen to ensure that everything works perfectly. And certainly to avoid causing inflammation with an inadequate diet. 

The free workshops will be held

18 September - 17.30-19.30

  • for all concerned,

  • in an intimate setting,

  • 90 min. of valuable knowledge,

  • discussion and questions to the expert

in the Meeting Room of the Invimed Warszawa Praga clinic. The number of places is limited.

The workshop will be led by

Kinga Biernacka-Stefańska, M.Sc. - Clinical nutritionist

The workshop will cover topics on anti-inflammatory diets:

  1. What is inflammation?
  2. What is the anti-inflammatory diet based on?
  3. Recommended and not recommended products in an anti-inflammatory diet
  4. Balancing a healthy plate
  5. Sample menu
  6. Supplementation
  7. What effects can be expected?
  8. Summary of key recommendations

The theoretical part will be followed by a discussion section where participants can ask questions.

MATERIALS

After the meeting, interested participants will be emailed materials with the issues discussed at the workshop.

Due to the limited number of places, registration is mandatory.

Simply contact us:

  • by telephone: 500 900 888,

  • via the form on this page,

  • directly at the clinic's reception.

The medical information presented should be considered as general guidelines and does not replace the individual judgement of the doctor regarding the medical management of each patient. The doctor, after a thorough examination of the patient's condition, determines the extent and frequency of diagnostic tests and/or therapeutic procedures, taking into account specific medical indications. All medical decisions are made in full consultation with the patient.

Author of the article

Invimed editorial team - we serve patients by solving their fertility problems. We use world medical knowledge, state-of-the-art technology and treatment methods. We are here to make dreams of parenthood come true. The smiles on the faces of happy parents give meaning to our work.

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