Download Invimed's free e-book "Diet for Men. Improve semen quality!".
Introducing an e-book designed for men who are planning or already trying to have children - either on their own or with the support of their doctors. You can download it completely free of charge! You will find reliable, scientifically validated information, sample menus and advice. This reading is especially recommended for patients of infertility clinics.
The male factor plays a huge role in many cases of couple's infertility. At its core are reduced semen parameters. In many cases, an improvement in male fertility, and thus also in semen parameters, can be brought about by adequate nutrition.
Download free e-book on diet to improve semen
Invimed's ebook "Diet for Men. Improve semen quality!" is more than 40 pages of accessible knowledge. In many cases, assimilating it and implementing it in everyday life can improve the "condition" of sperm.
This is particularly important when the chance of having a baby can be given by insemination or IVF - in assisted reproduction procedures, the quality of the sperm is as important as the quality of the egg cells. Higher quality gametes give a better chance of getting and maintaining a pregnancy.
The content of the ebook was prepared by two experienced professionals:
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Nutritionist - MA Patiriza Polanska-Drejer
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Embryologist - dr n. vet. Marta Wojciechowska
Coaching advice was given by Rafał Szymala, regional manager of Calypso Fitness, trainer, instructor.
Consult a specialist on your diet
The sample daily menus presented in the ebook provide your body with approximately 2400 kcal. This calorie value may not be suitable just for you, you may also have other preferences due to food intolerances or preferences.
Therefore, if you want to improve your fertility parameters, come for a consultation with an Invimed nutritionist or take advantage of the free events organised by our clinics. We write about all events, including those relating to dietetics, on the page News and on Invimed Facebook.
Invimed dietitians are available for consultations:
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Dr n. med. Malgorzata Kaczkan - Invimed Gdynia,
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Mateusz Michalski, MA - Invimed Poznań,
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Adrianna Barczyńska, MA - Invimed Katowice,
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Patrizia Polanska-Drejer, M.Sc. - Invimed Wrocław.
You can find current prices for a visit to a nutritionist from the "Consultations" section of the Invimed price list.
Dietician by telephone
Dieticians in Katowice and Wrocław also provide dietetic advice over the telephone. Such advice is shorter, but also up to 30% cheaper compared to a consultation in a clinic. Find out more at: Dietary consultation - teleportation.
